Look and feel your best on your wedding day without stress or crash dieting
Simple, structured coaching for engaged couples who want to lose body fat, feel confident in their bodies, and arrive at their wedding calm, energised, and comfortable.
What We Offer
Wedding planning is exciting, but it can also quietly take over everything.
Routines slip. Energy drops. Stress builds.
And suddenly there’s pressure to “fix things” as the big day gets closer.
This page is for couples who want to feel confident in their outfits, look great in photos, and enjoy the process without last-minute panic dieting or extreme plans.
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Every couple is different. We build your plan around your timeline, preferences, work schedule, and wedding date so nothing feels forced or unrealistic. The goal is steady progress that fits into real life, not a generic one size fits all approach.
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Consistency is usually the hardest part during wedding planning. We provide clear structure and ongoing accountability so you always know what to focus on, stay on track, and avoid last minute panic as the big day approaches.
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Our nutrition approach is designed to help you lose body fat in a steady, sustainable way while still enjoying food and social events. No crash dieting, no extremes, just a clear framework that supports confidence in your outfits and photos.
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Wedding planning can quietly drain energy and increase stress. We help you manage sleep, recovery, and daily habits so you feel energised, clear headed, and calm as your wedding day gets closer, not exhausted or burnt out.
Is this right for you?
You want a clear, realistic plan
This is for couples who want a simple, realistic approach to looking and feeling their best on their wedding day. You want clarity and structure without extreme dieting, rigid rules, or unrealistic expectations.
You value accountability and guidance
You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.
You want sustainable fat loss and confidence
Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.
You want to feel calm, energised, and supported
This is a good fit if you care about more than just appearance. We help you manage energy, stress, sleep, and recovery so you arrive at your wedding day feeling present, confident, and at ease.
Let’s TalkIf you’re considering support for your wedding day, you can book a complimentary consultation below.
This is a relaxed conversation to understand your timeline, goals, and what kind of support would feel most helpful.
There’s no pressure and no obligation. It’s simply a chance to see if this feels like the right fit.